TTT W18.S3

A. Power clean; 1 rep emom x 15 @ 70% 
warmup: 20kgx2; 40kg
work: 50kgx6 + 60kgx9
Weights felt very heavy, although technique was ok
+
B. Three point DB row; 10-12/arm x 4; rest 1:00 b/w arms 
Done 10/arm with 10kg DB
+
C. Single arm crossbody DB RDL; 10-12/arm x 3; rest 1:00 b/w arms
Done 10/arm with 10kg DB
+
30 minute AB @ EN1
Done 120CALS

Very tired and with no strength. Did the workout because i believe in you as my coach...!

Sleep: woke up 3 times during the night to pee
Mood is shitty... I'm really upset with this....

Continue to have running nose, crying eyes, but no diarrhea