TTT W16.S5

5' warmup in bike
+
A. Strict press; 8-10 x 5; rest 2:00 
warmup: 20kgx8x2set
work: 30kgx10; 35kgx10; 37kgx10; 40kgx10x2
+
B. Single arm DB torso row; 8-10/arm x 4; rest 1:00 b/w arms 
10/arm with 12.5kg
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12 minute amrap: 
30 double unders 
10 wall balls 
30 double unders 
10 deadlift (85kg) 
4 full rounds + 30DU+10wallball (did the wod at sustainable pace to see how i felt)

+

5' bike cooldown

Still feeling a little weak

Slept well (8h)

Mood is improving